In a Crisis or Emergency?
- If this is a medical emergency, contact your local emergency services immediately, or visit findahelpline.com to find local resources.
- If you are having thoughts of suicide or self-harm, visit findahelpline.com (Find A Helpline (international)).
- This site is not monitored 24/7 and should not be used for medical or mental-health emergencies.
Who Body by AI Coach Is Not For
Body by AI Coach is a fitness coaching tool for healthy adults. It is not appropriate for everyone, and you should be able to find that out here — before you create an account and enter health information, not after. If any of the following describes you, this is not the right product for you right now.
If you are pregnant or trying to become pregnant
Body by AI Coach does not provide ACOG-compliant pregnancy-specific exercise or nutrition programming. Pregnancy changes how exercise and nutrition should be prescribed, and this product does not model those changes. Work with your OB-GYN or midwife for guidance during pregnancy rather than relying on this product.
If you have a history of an eating disorder
Calorie targets, weight tracking, progress photos, and body composition estimates can be harmful during eating disorder recovery. If you have or are recovering from an eating disorder, only use a fitness app with explicit clearance from your treatment team, and follow their guidance over anything here.
Support and helpline information is available on our eating disorder safety and support page.
If you have an uncontrolled cardiac condition
Body by AI Coach is not appropriate if you have an uncontrolled cardiac condition — including unstable angina, an uncontrolled arrhythmia, uncontrolled high blood pressure, or a cardiac event or procedure for which your physician has not yet cleared you to exercise. Adjusting for a medication you tell us about is not the same as cardiac clearance, and it is not a substitute for it. Get cleared by your physician first.
If you are under 18
You must be at least 18 years old to use Body by AI Coach. This is a requirement of our Terms of Service, not a suggestion. The programming, nutrition targets, and body composition tracking in this product are built for adults.
This page is not a diagnosis and it is not a complete list of every condition that matters. If you are not sure whether something in your medical history applies to you, ask your physician before you start — not this product.
Body by AI Coach is a fitness coaching tool, not a certified personal trainer, licensed physical therapist, medical provider, or any other fitness or healthcare professional. It does not diagnose, treat, cure, or prevent any disease or medical condition. Always consult your physician before starting any exercise or nutrition program. Individual results vary.